"This book is a wonderful introduction to energy medicine. It distills the experiences of one of the field’s most joyous and effective pioneers into a heartful, user-friendly, enormously practical guide."

- Christiane Northrup, M.D., (read entire Foreword)

For more than three decades, Donna Eden has been teaching people how to work with the body's energy systems to reclaim their health and natural vitality. Eden speaks directly to women, showing them how they can use energy medicine to tackle whatever health challenges they may face.

Immensely practical! The new book follows a woman's biological processes from her first period through menopause, the "second prime of life," focusing along the way on PMS, fertility, sexuality, pregnancy, birthing, and the challenges and gifts of coming into the wisdom years. For each, it provides understanding along with enormously practical and effective techniques for navigating through each.

An amazing book--stunningly informative and heartfelt, revealing the mystery of women's energies. Donna Eden is an extraordinary teacher. Learn from her!

- Judith Orloff, M.D.

Donna Eden's wonderful book gives women a heartfelt and very useful guide to restoring their female health and balance through effective energy based therapies.

- Susan Lark, M.D.

Manage Your Hormones by Managing Your Energies

This program is based upon a series of simple exercises that:

Learn to influence the flow of the energies by tapping, tracing, or massaging the body's specific energy points and pathways. This instruction can work in conjunction with traditional medicine or therapies you may be receiving, or stand alone to help promote rapid healing and a healthier life.