Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, these two classes are for you! They are straight forward, easy, and full of information to help you take better care of yourself and help others do the same.

Taught sequentially, EM101 and EM102 are each one-day classes that cover many of the key topics from Donna Eden's award-winning book, Energy Medicine. The information you gain from these two classes will help you feel and be your best.

EM101 introduces EEM basics plus many topics that are important for self-care and healing.  A quick Daily Energy Routine (just over 5 minutes) is taught that will have your energies humming in no time, plus ways to feel more grounded and centered are explored.  EM101 also teaches a mainstay of EEM, ways to work and balance meridians, the rivers of energy that bathe and vitalize our body and it's systems.

EM102 picks up where EM101 leaves off and offers important techniques for pain management and stress relief. Energy Medicine for the Eyes is also covered in this class, as is Energy Testing, an opportunity to learn what the energies flowing through your body can tell you.  Just like EM101, this class is full of practice, practice, practice, but it ends with each participant experiencing an EEM mini-session that balances and calms their energy.