Energy
psychology, as most commonly practiced in clinical and post-disaster situations, is an
exposure-based treatment. The effectiveness of exposure therapies with PTSD and other
anxiety disorders is well established. Exposure is, in fact, the single modality for which
the evidence is sufficient to conclude, according to stringent scientific standards
(National Institute of Medicines Committee on Treatment of Posttraumatic Stress
Disorder, 2007), that the method is an efficacious treatment for PTSD. Other treatments
that have strong empirical support in treating PTSD, such as cognitive-processing therapy,
stress inoculation training, and eye movement desensitization and reprocessing (EMDR ),
also generally incorporate substantial exposure components (Keane, Foa, Friedman, Cohen,
& Newman, 2007).
In energy psychology, as with other exposure-based treatments, exposure
is achieved by elicitingthrough imagery, narrative, and/or in-vivo
experiencehyperarousal associated with a traumatic memory or threatening situation.
Unique to energy psychology is that extinction of this association is facilitated by 1)
the manual stimulation of acupuncture or related points that are believed to 2) send
signals to the amygdala and other brain structures that 3) quickly reduce hyperarousal.
When the brain then reconsolidates the traumatic memory, the new association (to reduced
hyperarousal or no hyperarousal) is retained. According to practitioners, this leads to
treatment outcomes that are more rapid (less time; fewer repetitions) and more powerful
(higher impact; greater reach) than the strategies used by other exposure-based treatments
that are available to them, such as relaxation, desensitization, mindfulness, flooding, or
repeated exposure. Another clinical strength reported by practitioners is increased
precision, and thus less chance of retraumatization. By being able to quickly reduce
hyperarousal to a targeted stimulus, numerous aspects or variations of a problem may be
identified, precisely formulated, and treated within a single session.
While empirical validation for the effectiveness of the use of
acupressure points in energy psychology is still in a relatively early stage, striking
treatment successes in the aftermath of severe trauma are being reported by a broad range
of credible sources, giving the psychotherapy community cause to assess the method before
conclusive research is available. This paper offers a context for such inquiry as well as
a framework for applying EP following natural and human-made disasters.
The efficacy and
mechanisms of EP have been matters of controversy (Feinstein, in press), and even as basic
a question as whether EP is an isolated technique, equivalent for instance to systematic
desensitization, or a more comprehensive psychotherapy, has been an area of confusion. A
review of the major EP texts (e.g., Callahan & Trubo, 2002; Diepold, Britt, &
Bender, 2004; Feinstein, 2004; Feinstein, Eden, & Craig, 2005; Gallo, 2002; Gallo,
2004; Mollon, 2008) shows four tiers of EP interventions: immediate relief/stabilization,
extinguishing conditioned responses, overcoming complex psychological problems, and
promoting optimal functioning:
1. Immediate Relief/Stabilization. Much
as a paramedic might instruct a patient having an anxiety attack in a breath control
technique that is incompatible with hyperventilation, EP utilizes in vivo
interventions believed to be incompatible with limbic hyperarousal. Tapping on specified
acupuncture points whose stimulation has been shown to decrease activation signals in the
amygdala (Hui, et al., 2000), for instance, appears to rapidly decrease elevated emotional
responses in stressful situations. This simple procedure is proving itself to be a potent
intervention for providing psychological first aid in the immediate aftermath of disaster.
2. Extinguishing Conditioned Responses. Similar
techniques are applied for extinguishing a maladaptive conditioned response, such as a
phobia or irrational rage. EP exposure treatments target the response to internal or
external cues that trigger dysfunctional fear, aggression, or avoidance. By eliminating
the limbic hyperarousal caused by the triggering cue, associated problematic affective,
cognitive, and behavioral patterns may be interrupted.
3. Overcoming Complex Psychological
Problems. An EP approach identifies and targets salient aspects of complex problems.
Aspects of low self-esteem, for instance, might include unresolved memories of parental
emotional abuse, self-defeating beliefs, exaggerated appraisals of interpersonal threat,
and anxiety in social situations. The combination of acupoint stimulation with the mental
activation of carefully selected scenes, feelings, or beliefs may be applied to the
elements of a complex psychological problem, one by one.
4. Promoting Optimal Functioning.
Beyond its uses in helping people cope with and overcome psychological problems, EP
interventions may be applied to alter self-concept, affect, and motivation in ways that
promote confidence, optimism, courage, peak performance, social skills, and feelings
of spiritual connectedness.
At these third and fourth tiers, EP is often integrated with other
clinical or personal development approaches. In treating obsessive-compulsive disorders,
for instance, strategies from Cognitive Behavior Therapy (CBT) may provide a framework as
EP techniques are employed for rapidly reducing activation in response to specific cues.
In enhancing personal resilience, strategies from Positive Psychology (such as the
"building of buffering strengths" like perseverance or a capacity for pleasure,
Seligman, 2002, pp. 6 - 7) may provide a framework as EP techniques are employed to
instill such strengths.
EP includes a variety of protocols (at least two dozen variations have
been identified) that generally fall within the field of energy medicine (Feinstein
& Eden, 2008), much as psychiatry is a specialty within conventional medicine. Energy
medicine is recognized by the National Institutes of Health (NIH) as a form of
"complementary and alternative medicine" that is based on the supposition that
illness results from disturbances in the bodys electromagnetic energies and energy
fields (National Center for Complementary and Alternative Medicine of NIH, 2005). Energy
psychology focuses on these energies for the purpose of alleviating psychological
problems and pursuing personal goals. The most well-known variations are Thought Field
Therapy (TFT), the Emotional Freedom Techniques (EFT), and the Tapas Acupressure Technique
(TAT). TFT is one of the earliest formulations of EP, developed in the 1980s by Roger
Callahan. EFT is a streamlined variation of TFT that can be used by the general public
outside clinical settings, originated by Gary Craig after studying with Callahan. TAT was
developed by acupuncturist Tapas Fleming. All three utilize non-needle methods of
stimulating acupuncture points (acupoints) for the purpose of inducing positive
psychological change. TFT, EFT, and TAT have been by far the most widely utilized and
investigated EP approaches and will be the focus of this paper.
As an approach whose
procedures may look patently strange (such as tapping on the back of ones hand while
humming a tune), whose explanatory models are derived from paradigms based in another
culture, and whose advocates have made strong claims of efficacy without adequate research
validation, EP has been exceedingly controversial among psychotherapists. Ray Corsini,
editor of one of the few standard psychology texts to mention EP, explains his choice to
include a chapter on such an "outlandish" approach by noting that TFT "is
either one of the greatest advances in psychotherapy or it is a hoax" (2001, p. 689).
The Continuing Professional Education Committee (CPEC) of the Education Directorate of the
American Psychological Association (APA), developed a special regulation for EP that leans
toward the "hoax" appraisal. Rather than following its usual procedure of having
APA CE sponsors make their own determinations about a new approach according to
established CPEC guidelines, the Committee took the unprecedented step in 1999 of
notifying its CE sponsors by a memo that they risked losing their sponsorship status if
they offered APA CE credit for courses in TFT (Murray, 1999). This policy was still in
effect at the time of this writing and had been broadened to include all energy psychology
courses.
Nonetheless, the number of therapists
incorporating its methods into their practices has been increasing steadily since the
approach was introduced in the 1980s. EFT Insights, an e-newsletter that provides
instruction on how to utilize EFT on a professional as well as self-help basis, had
368,000 active subscribers at the time of this writing, and this number was showing a net
increase of more than 7,000 per month (G. Craig, personal communication, December 27,
2007). EP is increasingly recognized in Europe, with "Advanced Energy
Psychology" qualifying as continuing education for psychologists, physicians, and
related professions in several countries, including Germany, Austria, and Switzerland. An
international professional organization, the Association for Comprehensive Energy
Psychology (www.energypsych.org), was
incorporated in the U.S. in 1999 and has developed a comprehensive certification program
and ethics code. A review of one of EPs major texts (Energy Psychology
Interactive; Feinstein, 2004) in the APAs online book review journal describes
energy psychology as "a new discipline that has been receiving attention due to its
speed and effectiveness with difficult cases" (Serlin, 2005). The review, by a former
APA division president, notes that because EP successfully "integrates ancient
Eastern practices with Western psychology [it constitutes] a valuable expansion of the
traditional biopsychosocial model of psychology to include the dimension of energy."
Although the evidence is
still preliminary and the number of randomized clinical trials limited, energy psychology
has reached the minimum threshold for being considered an evidence-based therapy, with EFT
having met the APA Division 12 criteria as a "probably efficacious treatment"
for specific phobias and with TAT having met the "probably efficacious" criteria
for maintaining weight loss (Feinstein, in press). Imaginal exposure plus acupoint
tapping was shown, for instance, to be superior to imaginal exposure plus
diaphragmatic breathing in treating phobias of bugs and small animals (Wells,
Polglase, Andrews, Carrington, & Baker, 2003). Three well-designed randomized clinical
trials have shown a single EFT session to be more effective than other treatment
conditions in alleviating specific phobias, another has shown EP to be effective for
treating public speaking anxiety, another for test-taking anxiety, and another in weight
control (reviewed in Feinstein, in press). Four additional randomized clinical trials
surveyed in the same review reported statistical superiority in speed or effectiveness
between EP and another treatment or wait-list condition, but experimental design flaws led
the reviewer to categorize each study as having limited generalizability. Two large
exploratory outcome studies that did not use control conditions and were published without
peer-review (Andrade & Feinstein, 2004; Sakai, Paperny, Mathews, Tanida, Boyd, &
Simons, 2001) found EP to produce strong subjective improvement on a spectrum of anxiety
disorders and a wide range of other non-psychotic psychiatric conditions. Most research on
EP, however, has been limited to anxiety-related disorders, and no randomized clinical
trials have been conducted specifically in the treatment of disaster survivors.
Reports from the field, however, show a pattern of strong outcomes
following the use of EP both immediately following disasters and in the subsequent
treatment of PTSD. Hundreds of reports track the use of EP in the aftermath of wars and
ethnic cleansing. Many of these accounts corroborate one another in terms of rapid relief
and long-term benefits, yet the state of the art in applying EP following disasters still
resides largely with the practitioners who have been carrying out such work. The author
interviewed eight EP practitioners who are associated with disaster relief organizations
and engaged in e-mail dialogue with the leadership of three of those disaster relief
organizations. The purpose of these interviews was to attempt to find where consensus
exists among experienced practitioners regarding post-disaster uses of EP and also to
collect anecdotal evidence from the field. While such anecdotal reports are only a
preliminary form of evidence, they are consistent and compelling enough to warrant
attention. Several of these cases are posted.
In one report, the industrial coordinator for Pittsburgh's Critical
Incident Stress Management team describes the psychological symptoms and rapid response to
EP in a variety of workers who have been involved in the accidental deaths of colleagues
and friends. In another report, a disaster worker who utilizes EP describes the almost
instant amelioration of symptoms of shock with two women hospitalized for injuries
sustained three days earlier during the 1998 bombing of the U.S. embassy in Narobi. In a
third, a social worker details the successful three-session treatment of debilitating PTSD
symptoms with a woman who had been a close bystander during the World Trade Center
bombings.
Carl Johnson, a clinical psychologist retired from a career as a PTSD
specialist with the Veterans Administration (V.A.) has, for nearly two decades,
frequently traveled to the sites of some of the worlds most terrible atrocities and
disasters to provide psychological support using EP methods. About a year after NATO put
an end to the ethnic cleansing in Kosovo, Johnson found himself in a trailer in a small
village where the brutalities had been particularly severe. A local physician who had
offered to refer people in his village had posted a sign that treatments for war-related
trauma (nightmares, insomnia, intrusive memories, inability to concentrate, et cetera)
were being offered. Johnson described how, as a line of people had formed outside of the
trailer, the referring physician told him, with some concern, that everyone in the village
was afraid of one of the men who was waiting outside for treatment.
The others in the line had actually positioned themselves as far away
from this man as possible. Johnson asked the physician to invite the man into the trailer.
Johnson, who after a career in the V.A. is seasoned in working with war veterans, recalled
that the man "had a vicious look; he felt dangerous." But he had come for help,
so with the physician translating, Johnson asked the man to bring to mind his most
difficult memory from the war. Everyone in the village was haunted by traumas of
unspeakable proportion: torture, rape, witnessing the massacre of loved ones. As the man
brought the trauma to mind, his face tensed and reddened and his breathing quickened.
Though he never put his memory into words, the treatment began. Johnson tapped on specific
acupoints that he determined to be relevant to the trauma. He then instructed the man,
through the interpreter, to do a number of eye movements and other simple physical
activities designed to accelerate the process. Then more tapping. Within fifteen minutes,
according to Johnson, the mans demeanor had changed completely. His face had relaxed
and his breathing normalized. He no longer looked vicious. In fact, he was openly
expressing joy and relief. He initiated hugs with both Johnson and the physician. Then,
still grinning, he abruptly walked outside, jumped into his car and roared away, as
everyone watched perplexed.
The mans wife was also in the group waiting for treatment. In
addition to the suffering she had faced during the war, she had become a victim of her
husbands rage. The traumas she identified also responded rapidly to the tapping
treatment. About the time her treatment was completed, her husbands car roared back
to the waiting area. He came in with a bag of nuts and a bag of peaches, both from his
home, as unsolicited payment for his treatment. He was profuse and appeared gleeful in his
thanks, indicating that he felt something deep and toxic had been healed. He hugged his
wife. Then, extraordinarily, he offered to escort Johnson into the hills to find trauma
victims who were still in hiding, too damaged to return to life in their villages, both
his own peopleethnic Albaniansand the enemy Serbs. In Johnsons words,
"That afternoon, before our very eyes, we saw this vicious man, filled with hate,
become a loving man of peace and mercy." Johnson further reflected how often this
would occur, that when these traumatized survivors were able to gain emotional resolution
on experiences that had been haunting them, they became markedly more loving and creative.
While survivors, even after a breakthrough session like this, are still left with the
formidable task of rebuilding their lives, the treatment disengaged the intense limbic
response from cues and memories tied to the disaster, freeing them to move forward more
adaptively.
The 105 people treated during Johnsons first five visits to
Kosovo, all in 2000, had each been suffering for longer than a year from the
post-traumatic emotional effects of 249 discrete, horrific self-identified incidents. For
247 of those 249 memories, the treatments (using TFT) successfully reduced the reported
degree of emotional distress not just to a manageable level but to a "no
distress" level ("0" on a 0-to-10 "Subjective Units of Distress"
scale, after Wolpe, 1958). Although these figures strain credibility, they are consistent
with other reports (see below). Approximately three-fourths of the 105 individuals were
followed for 18 months after their treatments and showed no relapsesthe original
memory no longer activated self-reported or observable signs of traumatic stress (Johnson,
Mustafe, Sejdijaj, Odell, & Dabishevci, 2001).
Johnson made a total of nine trips to Kosovo between February 2000 and
June 2002. His later visits were as much to train local health care providers in TFT as to
treat additional patients. The follow-up information on approximately 75 percent of the
people he worked with during his first five visits came primarily from physicians who had
identified traumatized individuals from their practices and participated as translators in
the initial TFT treatments. Since they continued to care medically for the individuals,
they were able to provide follow-up on the TFT sessions. Their reports consistently
suggested that once a memory had been cleared of its emotional charge, it remained clear,
though other memories might subsequently be presented for treatment. The initial session,
however, appeared to have durably neutralized the hyperarousal to the traumatic memories
that were identified along with producing marked improvement in overall coping and sense
of well-being. Reports of these outcomes came to the attention of the chief medical
officer of Kosovo (the equivalent of the U.S. Surgeon General), Dr. Skkelzen Syla (himself
a psychiatrist), who investigated them and subsequently stated in a letter of appreciation
on January 21, 2001:
Many well-funded relief organizations have treated the posttraumatic
stress here in Kosova. Some of our people had limited improvement but Kosova had no major
change or real hope until . . . we referred our most difficult trauma patients to [Dr.
Johnson and his team]. The success from TFT was 100% for every patient, and they are still
smiling until this day [and, indeed, in the follow-ups, each was free of relapse].
Johnson kept a simple but ultimately provocative set of statistics
during his visits to Kosovo and other areas of ethnic cleansing, warfare, and natural
disasters. He tracked the number of people treated, the number of traumatic incidents
identified, and the number of incidents where full relief was reported (i.e., hyperarousal
to the traumatic memory was completely neutralized according to the person's subjective
report). Table 1 shows his tally. |
Johnson, who
holds diplomate status with the American Board of Professional Psychology, acknowledges
that such figures raise even his own skepticism. While recognizing that
"well-controlled research is essential before results like these can be
accepted," he affirms that the figures accurately reflect his experiences and that he
"recorded them exactly according to what happened." After interviewing Johnson,
the author of this paper interviewed several therapists who worked on these teams, and
their reports corroborate Johnsons. Johnson emphasizes that reducing the impact of
traumatic memories with EP, as reflected in the above numbers, is not the end of a
persons healing journey. "Often," however, "it is a new
beginning," providing people an opportunity to rebuild their lives without the
oppressive emotional weight of their traumatization. To this end, Johnson takes great care
to integrate the EP treatment into the context of the local cultures values, social
structure, family relationships, and healing traditions to support continued healing and
follow-up.
As well as being corroborated by interviews with the therapists who
worked with Johnson in Kosovo and in Africa, Johnsons reports are also consistent
with what other disaster workers are describing. Clinicians from a wide range of
backgrounds are reporting that EP treatments can rapidly clear much of the emotional
overwhelm associated with traumatic memories. For example, 29 low-income refugees and
immigrants living in the U.S. who were categorized as having the symptoms of PTSD based on
having met a cut-off score on the Postrauamtic Checklist-C (PCL-C) were reporting
significantly less avoidance, intrusive thoughts, and hypervigilance (p < .05
for each measure) after one to three sessions of TFT (Folkes, 2002).
Particularly poignant are reports that have been coming in from the
Trauma Relief Committee of the Association for Thought Field Therapy Foundation about
their work with the El Shadai orphanage in Rwanda. Many of the children had seen their
parents die by machete during the ethnic cleansing twelve years earlier or were reliving
the horrors of the massacre of 800,000 Rwandans. Daily flashbacks and nightmares were
common, as were bedwetting, depression, withdrawal, isolation, difficulty concentrating,
jumpiness, and aggression. Standardized pre- and post-treatment tests for PTSD (translated
into Kinyarwandan) were administered to 50 of these children (27 boys and 23 girls), ages
13 through 18, and a children's PTSD assessment tool for parents and guardians was
administered to their caregivers. Treatment, provided in April and May 2006, generally
involved three TFT sessions of approximately 20 minutes each. The tests were structured
after DSM IV criteria for PTSD. Average symptom scores, based on both the tests taken by
the children and the caregivers' observations about the children, substantially exceeded
the cutoffs for a diagnosis of PTSD. Scores after the three sessions were substantially
lower than the cut-offs. Immediate reductions in flashbacks, nightmares, and other
symptoms were common. Retesting a year later showed that the improvements held. Details of
these findings are being prepared for publication (C. Sakai, personal communication, March
7, 2008).
Lynn Garland, a social worker with the Veterans Healthcare System
in Boston, reports that she, along with numerous colleagues using EP in the V.A., are
having "dramatic results in relieving both acute and chronic symptoms of
combat-related trauma" (Feinstein, Eden, & Craig, 2005, p. 17). Members of the
TFT Trauma Relief Committee have utilized TFT while providing disaster response services
in more than a dozen countries, with strong results, consistent with those in Table 1,
being reported (N. Gairdner, personal communication, November 30, 2005). The Humanitarian
Committee of the Association for Comprehensive Energy Psychology (ACEP) reports
corresponding observations based upon its work with some 300 tsunami victims in Southeast
Asia (J. Hartung, personal communication, January 14, 2006). While systematic follow-up
was not conducted, the ACEP groupdrawing from TFT, EFT, and TAT describes
strong, rapid responses to the psychological aftermath of the disaster, including
alleviating anxiety, depression, anger, and physical pain, as well as the successful
resolution of earlier traumatic memories activated by the tsunami experience.
TAT was also used
following the 2006 earthquake in Indonesia, applied by local relief workers who were
provided seminars in the methods disaster relief protocol. Widespread reports of
rapid relief led to some 6,000 adults and children receiving the treatment in individual
and group settings. TAT has also been used following other natural disasters. Ignacio
Jarero, President of the Mexican Association for Crisis Therapy, reports (on
the TAT site) the use of TAT with 1,652 children after natural disasters in Mexico,
Nicaragua, Colombia, and Venezuela, and its use as an adjunct to training with 642 front
line service personnel in those countries. He states, "Children and adults reported
significant reductions in SUDS at the completion of the protocol. . . . TAT is our
favorite technique to reduce distress because it is easy to teach and apply."
The Green Cross (The Academy of Traumatologys humanitarian
assistance program), which deploys counselors to disaster areas with a focus on
alleviating the psychological consequences of trauma, is increasingly employing EP
methods. The program, founded in 1995 in response to the Oklahoma City bombings, has
recently been working closely with the TFT Trauma Relief Committee and the ACEP
Humanitarian Committee to expand the number of available relief workers trained in EP
methods. According to Green Cross founder Charles Figley, who also served as the chair of
the committee of the Department of Veteran Affairs that first identified PTSD:
"Energy psychology is rapidly proving itself to be among the most powerful
psychological interventions available to disaster relief workers for helping the survivors
as well as the workers themselves" (C. Figley, personal communication, December 10,
2005).
A Framework for Post-Disaster
Applications of Energy Psychology |
|
A landmark international
conference, organized with the intention of developing consensus on the best practices for
early psychological interventions following mass violence, was held six weeks after the
September 11, 2001, NYC bombings (though it had been scheduled long before that date). An
anthology that reports on and furthers the work initiated by the conference (Ritchie,
Watson, & Friedman, 2006) provides consensual and evidence-based guidance to mental
health workers on how to proceed in the wake of mass violence and other disasters. These
reports were used in formulating the following clinical guidelines for applying EP in the
aftermath of natural and human-made disasters. For context, also consider the UN
Inter-Agency Standing Committees (2007) Guidelines on Mental Health and
Psychosocial Support in Emergency Settings, a widely respected resource that includes
25 "action sheets" on how to implement a coordinated community response to
mental health needs in the midst of emergencies.
Who to Treat? About 95 percent of people exposed to a traumatic
event will experience some posttraumatic psychological distress (Ritchie, Watson, &
Friedman, 2006), and a review of 160 studies on disaster survivors suggests that one-third
will develop a clinically significant chronic psychiatric disorder (Norris, Friedman,
& Watson, 2002). Estimates of the numbers that will develop PTSD or other disorders
that will persist for more than a year after the traumatic event range from 11 to 15
percent (Young, 2006) to 30 percent (Ritchie, Watson, & Friedman, 2006). One possible
source of these differences is that the proportion of terrorism survivors who experience
clinically significant psychological distress appears to be considerably higher than that
for survivors of natural disasters. For refugees, who in addition to trauma face
displacement, the proportion who develop PTSD is estimated at 30 to 50 percent (Kluft,
Bloom, & Kinzie, 2000).
Existing studies show that most people exposed to highly traumatic
events experience symptoms of posttraumatic stress or briefly incapacitating reactions,
with some of them being launched into the initial stage of a chronic and potentially
incapacitating psychiatric disorder. But we do not currently have reliable models for
distinguishing "vulnerable from resilient individuals immediately after a terrorist
attack, mass casualty, or natural disaster" (Richie, Watson, & Friedman, 2006, p.
9). Nor is there evidence suggesting that active psychotherapy immediately after a
disaster would benefit either group. Numerous other types of early mental health
interventions, however, have been developed.
Types of Interventions. Models of early intervention following
violence or disasters have developed in response to special situations or populations,
such as for soldiers in combat, high risk occupations (e.g., police, firefighters, and
emergency medical personnel), rape survivors, survivors of accidents and assaults, and
entire communities following a disaster (Ruzek, 2006). Combat psychiatry, for instance,
has been evolving since World War I and is oriented toward reducing psychological distress
and getting personnel to return to combat. The principles that have endured (known by the
acronym PIES) include 1) proximityadminister the treatment close to the
traumatic event, 2) immediacyadminister the treatment as soon as possible
after the onset of symptoms, 3) expectancyconvey that a crisis reaction is
normal and a quick return to the unit is expected, and 4) simplicitykeep the
interventions easy to deliver and understand. The pragmatic outcome of getting soldiers to
return to combat is well established, but the effectiveness of PIES in reducing longterm
damage of trauma has received little empirical examination.
In fact, some psychological interventions immediately following
disasters, such as Critical Incident Stress Debriefing, have had unanticipated negative
effects (Litz, Gray, Bryant, & Adler, 2002). Debriefing did not prevent vulnerable
individuals from subsequently developing PTSD, inadvertently pathologized normal stress
reactions, and sometimes interfered with peoples natural coping mechanisms. Some
individuals are better served by a period of denial so they can rest and recover
emotionally before attempting to process a severe trauma. Early interventions may open
previous unresolved traumas during a period when the individual is least equipped to
reconsolidate them. Some early interventions have also coerced individuals who are uneasy
about disclosing personal information into sharing in ways that have negative consequences
on their sense of self-worth as well as on their ongoing relationships with co-workers who
might be involved in these disclosures. With the unanticipated negative effects of
Critical Stress Debriefing often being cited, active psychotherapies that elicit emotional
processing or detailed trauma narratives are generally not recommended immediately
following a disaster. Ritchie, Watson, and Friedman (2006), for instance, caution against
providing therapies whose unintended message is to pathologize normal and transient
posttraumatic distress while interfering with the persons innate coping mechanisms.
Cognitive Behavior Therapy and Eye Movement Desensitization and
Reprocessing (EMDR) are the only widely-recognized evidence-based treatments for PTSD
(American Psychiatric Association, 2004; Britains National Institute for Clinical
Excellence, 2005). While the efficacy of CBT following other traumas is well established,
there is no study of its use with disaster survivors, and recommendations about its use
immediately following a disaster are offered with caution. Young, for instance, suggests
that "subtle, supportive, and judicious use of cognitive reframing techniques may
serve as a preliminary effort to help counter the potential negative effects of cognitive
distortions" (2006, pp. 114 115). Ritchie, Watson, and Friedman advise that
"focused cognitive interventions may be best initiated at least several weeks and
possibly months after the trauma for those individuals still experiencing significant
symptoms" (2006, p. 10).
While EMDR has demonstrated efficacy with PTSD following disasters,
such as after the 1999 earthquake in Marmara, Turkey (Konuk, Knipe, Eke, Yuksek,
Yurtsever, & Ostep, 2006), it is generally not applied immediately after a disaster.
Concerns about retraumatizing the client have been an issue in the use of EMDR, and
increasing numbers of EMDR practitioners are incorporating EP into their work with
traumatized individuals, finding that EP methods "help a client to process trauma
more efficiently" (Hartung & Galvin, 2003, p. xix).
Although the active ingredients in the demonstrated efficacy of EMDR
are a matter of debate (Bryant & Litz, 2006), exposure methods are key components of
EMDR and CBT, as well as EP. EP practitioners have several ways of modulating exposure.
While EP does use imaginal exposure and in vivo contact, the level of distress due
to imaginal exposure can be reduced by having the client "see" the scene through
the wrong end of binoculars, by the use of "reminder phrases" instead of
imagery, and by the "tearless trauma technique," in which the client is thinking
about what it would feel like to think about the situation (Feinstein, Eden, &
Craig, 2006). All seem responsive to tapping. Of the interviews conducted for this paper,
several of the EP practitioners had also been trained in EMDR. Their comments suggested
that 1) EP provides greater flexibility in the range of issues that can be addressed, 2)
its methods can be more readily modulated by the practitioner to allow better pacing with
the client, and 3) this greater flexibility and modulation greatly reduce the chances of
retraumatization or abreaction often experienced with EMDR.
Counterintuitive Findings. Several counterintuitive aspects of
early interventions have been identified. Levine (1997) has shown that people (as well as
animals) who shake and quiver after a trauma are less likely to develop PTSD symptoms, so
holding and invasively soothing a person who is shaking may actually interfere with
recovery. Debriefingwhere trauma survivors share, within a supportive professional
context, their experiences, thoughts, and emotional reactions with colleagues and friends
who were involved in the same traumawould seem to make a great deal of intrinsic
sense. Yet strong evidence shows that it can interfere with natural coping strategies in
resilient people and increase rather than prevent PTSD incidence in vulnerable
individuals. Ruzek (2006) discusses several assumptions at the core of various
intervention models that should be examined rather than uncritically accepted.
For instance, early intervention mental health education often attempts
to "normalize" acute stress reactions. This validates the natural resilience of
survivors and helps them understand that their responses are normal and transient rather
than signs of personal weakness or mental illness. It serves individuals for whom acute
distress symptoms are going to be transient, and may be therapeutic since many affected
individuals are highly suggestive immediately following a trauma. But it may also create
negative consequences for survivors whose symptoms persist. Research on survivors of mass
violence, in fact, shows high percentages with enduring problems, so overemphasis on the
fact that most symptoms of acute stress reactions following trauma will spontaneously
dissipate over time may stigmatize people who need treatment and ultimately keep them from
receiving it. Another assumption, which traces back to combat psychiatry, is that it is
important for mental health specialists to actively intervene as soon as possible after
the trauma. Various outcome studies, however, along with concerns about pathologizing
normal reactions, give "reason to question whether intervening sooner will result in
better care" (Ruzek, 2006, p. 20). Common-sense assumptions about working with
disaster survivors have sometimes been refuted by clinical observation, and the most
viable working assumptions 24 hours after a disaster may be substantially different from
the most viable working assumptions three weeks later.
Applications of EP following a disaster must be calibrated to the
unique needs and constraints of each individual and to an understanding of the kinds of
intervention that are appropriate at various timeframes after the disaster. Ritchie,
Watson, and Friedman (2006) include chapters discussing principles for immediate responses
to disaster (Ruzek, 2006; Ųrner, Kent, Pfefferbaum, Raphael, & Watson, 2006; Young,
2006), interventions one to four weeks after exposure to a trauma (Bryant & Litz,
2006), and longer-term interventions (Raphael & Wooding, 2006).
Immediate Responses to a Disaster. Beyond attending to basic
needs such as safety, security, food, shelter, and medical problems directly following a
disaster, psychological first aid is defined as "the use of pragmatic-oriented
interventions delivered during the immediate-impact phase . . . to individuals who are
experiencing acute stress reactions or who appear at risk for being able to regain
sufficient functional equilibrium by themselves, with the intent of aiding adaptive coping
and problem-solving" (Young, 2006, p. 134). Psychological first aid is meant to be
administered within the context of a larger emergency response that includes
community-level assessments and responses to mental health and public health needs. While
psychological first aid following disasters has not been empirically tested, it is
composed of empirically defensible interventions and is "considered safe
because it does not focus on emotional processing or detailed trauma narratives, is not
meant to be mandatory, and should only be used" with individuals who
exhibit extreme acute distress reactions or notable risk factors associated with adverse
postdisaster mental health outcomes (Young, 2006, p. 135).
After establishing safety and providing basic support and mental health
information relevant to the disaster, early mental health responses involve:
1) interventions that address specific traumatic stressors
2) interventions that reduce arousal
3) directing survivors to additional resources through problem-solving
and referral
Specific stressors may include the violent unexpected death of a loved
one, witnessing grotesque injuries and death, and loss of critical resources, along with
ongoing intrusive images and cognitive distortions that increase distress and maintain an
exaggerated sense of threat. Arousal reduction interventions might include education about
stress reactions, stress management techniques, and resources; relaxation techniques;
cognitive reframing techniques for countering the potential negative effects of cognitive
distortions; and psychopharmacological interventions (Young, 2006).
EP is applicable at numerous points within this framework, with
particular strengths, according to its practitioners, in the areas of reducing arousal,
subduing intrusive memories, stress management, and cognitive restructuring. EP
practitioners who are experienced with providing immediate disaster responses tend,
however, to be less conservative than Young (and the literature in general) in terms of
suggested constraints on emotional processing and eliciting detailed trauma narratives.
Such cautions have become prominent in disaster mental health strategies since the
negative impact of debriefing has been fully recognized. EP interventions, however,
incorporate strategies that practitioners are claiming mitigate these concerns.
Jim McAninch, of Pittsburgh's Critical Incident Stress Management
(CISM) team, is often on the scene within hours following accidents that involve
fatalities. The mandate of the CISM team includes facilitating "normal recovery
process of normal people having normal, healthy reactions to abnormal events." Like
most community disaster response programs, McAninchs team is explicitly not
meant to provide psychotherapy or to substitute for psychotherapy, yet its stated goals
include therapeutic objectives that would fall within the parameters of psychological
first aid and other early mental health interventions. McAninchs administrative
supervisor was at first highly skeptical about the utilization of EP as part of the CISM
disaster response. However, enough instances have now been logged in which TFT was judged
to have brought about rapid and striking results in facilitating the emotional recovery of
survivors of events involving fatalities that McAninch has been asked to provide TFT
training to the entire Pittsburgh CISM Team.
McAninch typically has those who were directly involved in the accident
recount or mentally replay what they witnessed, sometimes one-on-one and sometimes with
other witnesses and survivors. While focusing on difficult memories or feelings, the
person is simultaneously tapping on acupoints that purportedly reduce arousal. In addition
to processing the recent event, McAninch notes that, with the accidental deaths and
injuries handled by his team, unresolved traumas from a survivors past are often
activated. Treating these, again by stimulating acupoints while the memory is actively
engaged, helps the present traumatic incident, in McAninchs experience, to be more
easily and rapidly resolved (J. McAninch, personal communication, May 5, 2007).
This use of a readily available technique that quickly decreases
arousal is a critical difference between EP and debriefing or other interventions that
might ask a person to recount a trauma within days after it occurred. Sophia Cayer, an EFT
practitioner who worked with hurricane evacuees in Alabama following Hurricane Katrina
explains: "The difference is that with EFT, even if it is only a single session, it
doesn't leave the person stranded. It is not a matter of just soothing them and then
letting them go. They are given powerful tools they can regularly use as they move through
the crisis and beyond" (S. Cayer, personal communication, December 1, 2005).
For instance, Barbara Smith, a trauma specialist who works for a
government-funded agency in New Zealand, often takes the official report of a person who
has been recently traumatized (Carrington, 2005). She needs the people she interviews to
recall and recount their traumatic experiences in detail to complete the necessary
paperwork. Since some of them are still in deep shock from the recent incident or from
earlier trauma that has been reactivated, and many reexperience the horror and overwhelm
of the traumatic event in talking about it, it may take up to four sessions to complete a
single report. And even then, the reports might not always be clear or coherent. By simply
introducing tapping and having her clients continuously tap specific acupoints while
recounting their painful experiences, Smith has found that "the time it takes to
collect the crucial information is more than cut in half [and] the reports themselves are
more coherent and accurate." She adds that as a side benefit, these trauma victims
"learn how to calm themselves from the very first session" (Carrington, 2005).
Smiths use of EP is consistent with the way other practitioners
report applying it within the first days or weeks following a trauma. While aggressive
probing or invasive uncovering techniques are generally not used by EP practitioners
immediately following a disaster, EP is often applied to memories and thoughts the client
is already expressing or actively ruminating upon. Rather than utilizing a complete EP
protocol, the tapping techniques that are most effective for reducing arousal are taught
on a psychological first aid basis (first tierimmediate relief/stabilization, p. 2).
These techniques can be introduced in a simple and matter-of-fact
manner. Young (2006, p. 143) provides a 30-second approach for introducing diaphragmatic
breathing, gently using words such as: "Everyone feels overwhelmed now, how about we
take a few slow deep breaths" [along with a demonstration of diaphragmatic
breathing]. This could be followed by suggesting, "Lets add to this now some
tapping on stress release points. Just tap where I tap" (first tier--immediate
relief/stabilization). Intrusive images, previous memories activated by the trauma, and
the affect produced by cognitive distortions may also be the focus while points that
reduce arousal are tapped (second tier extinguishing conditioned responses, p.3).
Still valid, of course, are concerns about retraumatizing a disaster
survivor who is beginning to stabilize, about undermining the individuals natural
coping strategies, and about inducing the person to process the trauma prematurely when a
period of denial would allow the person to rest and regroup. As with any other early
mental health intervention, sensitive clinical judgment and an awareness of the known
counterintuitive outcomes of well-meaning early responses are critical ingredients for an
effective intervention.
Demonstrating how to self-stimulate acupoints that reduce arousal
provides a straightforward tool for emotional self-management that, according to EP
practitioner reports, is quick, effective, and generally as safe as other relaxation
techniques (Young, 2006, points out that in rare cases, any form of relaxation technique
may increase anxiety, intrusive images, or dissociative states). Because tapping
acupoints, when properly introduced and applied, is relatively noninvasive, even if it
does not produce the desired effects, no harm is done by the physical procedure as such.
Summarizing his experiences as a member of the TFT Trauma Relief Committee providing
postdisaster EP services in Kosovo, Rwanda, the Congo, and New Orleans, Paul Oas observed:
"Safety, food, and shelter come before emotional healing, but even under dire
circumstances, you can use the tapping procedures to calm people who are hysterical"
(P. Oas, personal communication, November 20, 2005).
Interventions One to Four Weeks after Exposure to a Trauma.
After the initial phase of shock and disorientation, mental health interventions between
one and four weeks following the disaster have different goals "and employ different
strategies than responses that typically occur in the initial days after trauma
exposure" (Bryant & Litz, 2006). While managing stress reactions is still a
prominent concern, focus shifts to identifying individuals who are at greatest risk of
chronic mental health problems and deciding how to use inevitably scarce mental health
resources most effectively.
It may not be possible to make accurate distinctions about which
survivors are vulnerable to chronic mental health disorders within the first week after a
disaster. Even in the first month, symptoms of Acute Stress Disorder (ASD) have not proven
accurate indicators of vulnerability to longterm PTSD. ASD was introduced into the DSM
IV (American Psychiatric Association, 2000) to account for symptoms such as pronounced
anxiety or arousal, intrusive thoughts or flashbacks, acute dissociation, marked
avoidance, and other sequela to trauma that may occur two days to four weeks following
exposure to an extreme stressor (the same symptom cluster meets the criteria for PTSD if
it persists for more than a month). While meeting the criteria for ASD is a sign of high
risk for PTSD, ASD symptoms become a better predictor if dissociative reactions are
excluded from the criteriapeople who meet all the criteria except dissociative
symptoms are still highly vulnerable (Bryant & Litz, 2006). Other signs of
vulnerability soon after the traumatic event include depression, catastrophic appraisals,
functional impairment, and dissociative reactions with or without other ASD symptoms.
Also somewhat complex to interpret is the data on when to offer
intensive treatment. Four sessions of CBT were provided to 10 female victims of sexual and
nonsexual assault shortly after the assault (usually within two weeks) and outcomes were
compared with matched subjects who received repeated assessments (Foa, Heast-Ikeda, &
Perry, 1995). Two months following the assault, 70 percent of the assessment group met
criteria for PTSD while only 10 percent of the CBT group met those criteria. At five
months, however, there were no differences between the groups in the PTSD rates,
suggesting that CBT accelerated recovery relative to natural remission, but did not
prevent longterm PTSD. A subsequent study by the same lead author, which corrected for
some design flaws in the original study, came to the same conclusion. Initial accelerated
improvement was found in CBT participants compared with participants who received
supportive counseling or assessment only, but by nine months all three groups showed
similar PTSD rates (Foa, Zoellner, & Feeny, 2006).
Other studies of trauma survivors, however (reviewed by Bryant &
Litz, 2006), suggest that 4 to 6 two-hour sessions of CBT applied two to four weeks
following a trauma greatly reduces subsequent incidence of PTSD (e.g., in one
well-designed investigation, 67 percent of a supportive counseling control group met the
diagnostic criteria for PTSD at six-month followup compared to only 20 percent in the CBT
group). Bryant and Litz caution, however, that "there is no research on CBT in the
context of mass violence" (2006, p. 167). They also note that if it is not possible
to apply CBT within the first few weeks of a trauma due to limited clinical resources or
excessive demands on the trauma survivor, therapy for PTSD is still likely to be effective
at a later point. Active psychotherapy during the first few weeks following a trauma,
particularly approaches that utilize exposure treatments, may, in fact, not be indicated
for individuals who were highly anxious prior to the trauma or for those exhibiting severe
dissociative reactions, severe substance abuse or dependence, severe ongoing stressors,
unresolved prior trauma, or significant suicide threat (Bryant & Litz, 2006).
EP treatments in the weeks following a trauma can continue to focus on
lowering anxiety levels, countering intrusive thoughts and images, reducing arousal to
previous memories activated by the trauma, and addressing the affect that induces
cognitive distortions (second tier, extinguishing conditioned responses, p. 3). While a
single EP session is, according to practitioner reports, often effective for work at this
level, the option of appropriate follow-up or referral should be insured with individuals
showing signs of vulnerability to chronic PTSD or other psychological disorders.
A reported strength of EP in reducing symptoms of acute stress is that
it can be efficiently taught as a self-soothing technique in group settings. Participants
are also able to experience immediate relief without, as contrasted with debriefing,
having to reveal to other group members specific memories or emotions. In one variation,
the practitioner works with a volunteer in front of the group. At the same time, the group
is instructed to self-apply some of the procedures being used with the volunteer, focusing
on the volunteers psychological distress rather than on their own. A reduction in
the emotional intensity of issues audience members had previously identified is
subsequently reported by a large proportion of the group.
While no studies have been conducted on the use of this technique in
post-disaster situations, there is some evidence for its efficacy with a general
population. A within-subjects design was used with 102 participants who attended either of
two 3-day EFT workshops open to the general public (Rowe, 2005). The participants were
given a well-established, standardized symptom checklist (the Derogatis Symptom Checklist,
short form) one month prior to the workshop, immediately prior, immediately after, one
month after, and six months after the workshop. No significant difference was found in the
mean test scores one month prior to and immediately prior to the workshop. Following the
workshop, a highly significant decrease (p < .0005) was found on the
checklists global measure of psychological distress as well as all nine subscales,
and these improvements held at the six-month follow-up. While the mechanisms for such
outcomes are still unknown, practitioners are consistently describing this finding, and
reported applications following disasters seem encouraging.
For instance, about a month following Hurricane Katrina, Roseanna
Ellis, an EFT practitioner, and three of her colleagues were asked by the pastor of a
small church in Selma, Alabama, to work with his congregation, which was hosting a number
of displaced hurricane survivors. Prior to extending this invitation, the pastor had
experienced marked relief from symptoms of compassion fatigue as well as from some
longstanding personal challenges during a single EFT session with Ellis.
The church held a Wednesday evening "family night" and Ellis
and her team were invited to attend it to introduce EFT. Of 30 people in attendance, 13
were evacuees; the others were regular members of the church. After the pastor gave a
brief introduction, explaining the framework for the evening, the four practitioners each
took a role in the presentation. One explained the theory of stress, one introduced EFT,
another described its history, and the fourth demonstrated the tapping points. Then the
practitioners worked with individuals in front of the group, one at a time. During the
course of the two-hour meeting, each practitioner worked with two or three people. Each
demonstration subject was treated for between ten and twenty minutes.
A 52-year-old woman, for instance, who had been forced from her home,
tearfully made each of the following statements and rated each as a 10 on the 10-point SUD
scale: "I feel lost; I feel displaced; I feel confused and unfocused; I feel angry; I
feel all alone; I feel I have no place in this whole world that I can call my home; No one
knows where to reach me because they keep moving us from place to place." At the end
of twenty minutes, focusing on these one at a time, she appeared calm and in control,
reporting that her distress level with each statement was now at 0 of 10. She stated,
"I have the world to choose from for my next home . . . I have always wanted to write
my life story and was afraid to, but now I am ready . . . I could have died like some of
my friends, but God saved me for a purpose . . . Maybe Katrina was the end of my old life
and a renewed beginning."
Another woman, who worked for a social services agency, was so
overwhelmed with the increase in her case load because of Katrina that she wept while
describing it, saying that her distress level was up to a 10. Within six or seven minutes,
when it had dropped to a 0 while thinking of her job responsibilities, a smile crossed her
face, and she shouted, "Bring em on baby, bring em on!"
For reasons that are not fully understood, EFT seems to help with pain
and physical symptoms as well as psychological issues. One man who worked in front of the
group had severe pain in his hips and knees, initially at a SUD level of 10. A few minutes
of tapping got his self-report down to a 5 on his hips and 3 on both knees. When he had
finished, the audience commented on the way he walked off the stage with substantially
greater speed and ease than the way he walked onto it.
Before the stage work with these individuals, each audience member
identified a personal area of emotional distress and rated it from 0 to 10. They then put
their own issues aside as the demonstrations were conducted. But with each person on the
stage, the audience self-applied the same procedures being used by the person on the
stage. If the person on stage was tapping a set of acupoints while stating, "feeling
displaced," the audience was doing the exact same tapping and making the exact same
statement. Known as "Borrowing Benefits" (Rowe, 2005), this method is repeatedly
reported to bring down the distress level for the original issue identified by a vast
majority of audience members, even if there is no treatment that focuses specifically on
the personal issues the audience members had selected earlier. And indeed, every person in
the audience at the church indicated at the end of the evening that the initial distress
level they had identified had decreased when they again tuned into their original issue.
Describing the value of using this approach with a group of people who have shared the
same trauma, Ellis notes that "Everyone can relate to the shock, grief, anger,
displacement, and fear of the unknown. Then seeing other people quickly calm themselves
gives hope. And feeling your own emotions rapidly easing is the start of healing" (R.
Ellis, personal communication, December 2, 2005).
While this is a method that warrants investigation, its parallels with
debriefing need to be carefully weighed. The merits of debriefing may have been
contaminated when, after its initial popularity, it began being applied to populations for
which it was not designed and by practitioners whose mental health backgrounds and
training were far more limited than that of those who originated the approach. EP
practitioners can learn from this history. Among the guidelines that are emerging for
using EP with groups are that it be made explicit that audience use of the tapping is
voluntary, that audience members be instructed not to focus on an issue that is
overwhelming, that there is no expectation that audience members will share the issue on
which they are focusing, and that any participant whose distress level is not reduced or
is increased during the group tapping be provided follow-up with the practitioner during
the group meeting or soon after it.
In providing mental health interventions with disaster survivors,
demographic considerations are pertinent (Norris & Algerķa, 2006). While little
empirical evidence exists based solely on work with disaster survivors to guide
practitioners in establishing differential treatments for specific populations, the
general principles for any clinical work with ethnic and cultural groups different from
that of the practitioners apply. For instance, in cultures where there are
restraints on men about expressing emotional distress, it may be challenging to name the
specific issues that need to be mentally activated during the tapping. Carl Johnson points
out, in fact, that treatment success can sometimes "hang on the use of a culturally
or personally-sensitive word" (personal communication, September 30, 2005):
An ethnic Albanian who spoke English brought a former Kosovo Liberation
Army soldier to my hotel. The translator said, "Hes here for help with his war
trauma." I explained the 0 to 10 scale and asked him to give me a number for the
intensity of his trauma. The translator conferred with the man and then said, "No
number, none." I asked, "Isnt he here because he is suffering from
trauma?" The translator restated, "No number, no trauma."
I sensed that while the man had come for help, he was also obeying the
Albanian taboo which forbids suffering in males. I decided to bypass any mention of his
suffering and said to the translator, "Okay, but could you ask him to just think
about the traumatic event." The response: "No traumatic event." It dawned
on me that by definition, to qualify as a traumatic event, it would have had to cause a
personal trauma, which he couldnt admit to. So I asked if he had had a challenging
experience, a bad moment that he had overcome." To this, he could say
"Yes." So I had him think about the bad moment he had overcome. I asked him if
he would enjoy having a tune-up on his strong body to get it ready for his next victory,
like tuning up the engine of a magnificent race car that has won but needs to have a
tune-up to win again." He said, "That would be fine." As he focused on the
event he had overcome, I used TFT diagnostics to find and treat his energy disruptions.
Finally when I could find no further disruptions in his energy system, I asked him if
anything more had to be done or if the tune-up had been complete. He looked relaxed. Then
he spoke through the translator: "He wants me to tell you he thanks you very much for
healing his trauma." Once the trauma had been resolved, it was no longer an issue for
him to use the word.
Many variations of this issue may be encountered by relief teams
deployed to other cultures. Even explaining EP in terms that are respectful of and
congruent with the persons worldview and assumptions about healing may be
problematic. Explaining an approach that is rooted in a paradigm adopted from traditional
Chinese medicine has, in fact, proven to be a substantial challenge for Western EP
practitioners within their own culture. The use of EP with children also requires
calibration. Children respond at least as well as adults to tapping for reducing arousal,
according to practitioner reports, but the approach must be framed at a level that is
appropriate to the childs age, situation, and level of understanding.
Interventions after the First Month. Raphael and Wooding (2006)
describe a "honeymoon period" shortly after a disaster, during which there is
intense affiliative behavior, convergence of support, and public acknowledgement of
heroism and suffering." This phase may, however, over time "merge into angry
protest and disillusionment and demoralization, then progressive recovery and
renewal" (p. 175). By a month following the disaster, "the impact of loss of
human life, injury, and destruction of physical and social resources should be fairly
clearly defined" (p. 177). Individuals who may be in need of longer-term treatment
can be identified. Particularly vulnerable are those who are bereaved, injured, whose
acute stress symptoms persist, who were most severely exposed to the disaster, whose
physical and social resources have been destroyed, who have been previously traumatized,
who had preexisting mental illness or physical disabilities, and who served as emergency
responders.
Various studies cited in Ritchie, Watson, and Friedman (2006) suggest
that CBT is the most effective available treatment for PTSD, with psychoeducation,
cognitive restructuring, exposure, and anxiety management techniques such as relaxation
training being the components most frequently utilized. In a study that attempted to
identify the essential components of CBT, prolonged exposure and cognitive therapy were as
effective in preventing PTSD as prolonged exposure and cognitive therapy plus
anxiety management. Forty-five civilian trauma survivors exhibiting symptoms of ASD were
randomly assigned to the two experimental groups or to a supportive counseling control
group. At six month follow-up, about one-fifth of those in each experimental group had
PTSD, compared with two-thirds in the supportive counseling group. Treatment gains from
both experimental groups held on four-year followup (Bryant, Moulds, and Nixon, 2003).
As with CBT, EP utilizes cognitive restructuring in conjunction with
its exposure methods. Mollon, in fact, asserts that EP is not an alternative to
CBT, but a "crucial additional component that greatly enhances its efficacy,"
providing more effective means for "affect regulation, desensitisation, and pattern
disruption" (2008, p. 619). Pessimistic appraisals, avoidance strategies, and
self-limiting beliefs about self, world, and futureall common consequences of
traumatic eventsare amenable to restructuring when the affect triggered by traumatic
memories and anticipated analogous situations is significantly reduced. In addition, a
tapping protocol for "neutralizing negative core beliefs and for instilling positive
ones" (Gallo, 2004, p. 181) has been found effective by EP practitioners. Whether
focusing on a traumatic memory that is tied to maladaptive cognitions or addressing a
belief that contributes to pessimism and hopelessness, reducing hyperarousal and cognitive
restructuring are natural counterparts of an EP approach.
Those who worked with the Kosovo, Rwanda, Congo, and South Africa
survivors described in Table 1 assert that decreasing arousal to the most horrific
memories of civilian survivors of warfare and ethnic cleansing produced global
improvements in the persons ability to function. While the only systematic outcome
information available from these interventions is based on the impressions of the
physicians who continued to medically care for approximately three-fourths of the first
105 people to receive TFT in Kosovo, plus the informal investigation by Kosovos
chief medical officer, these assessments are encouraging. Asked how he determines if a
treatment for a traumatic event has been successful, Carl Johnson replied: "It has
been successful when there is no suffering or anguish upon recalling the event. But at the
same time, there is no reduction in sensitivity, distortion of values, or impairment in
the ability to love. The memory is retained, but it is no longer in neon. There is still
an awareness of the horror of the event, but it no longer has its grip on the
persons soul. Where the memory had controlled the person, now the person has control
of the memory."
Other reports of brief EP treatments following dire events corroborate
the viability of a strategy whose focus is to rapidly reduce the hyperarousal associated
with traumatic memories, disturbing ruminations, and negative appraisals. For instance, a
team of twelve TFT practitioners from eight states was invited by three medical and social
service organizations in New Orleans to provide treatment and training to their staffs
four months following Hurricane Katrina (H. Ayers, personal communication, January 30,
2006). These medical and social service personnel were inevitably victims of the disaster
as well as helpers, and the strategy taken was to make their treatment part of their
training. A total of 161 participants received treatment and training at six different
sites, with the largest number in an army tent at the Charity Hospitals "MASH
unit" in the New Orleans Convention Center. Written evaluations were obtained from 87
of the participants. Of these, 86 stated that they experienced positive changes and/or
elimination of the problems they were experiencing at the time. Data compiled by Caroline
Sakai on the 22 participants she treated showed that their presenting complaints included
anger, anxiety, depression, eating in order not to feel, frustration, guilt, survivor
guilt, hurt, loss, loss of control, need for improved performance, overwhelm, panic,
physical pain, resentment, sadness, shame, stress, traumatization, and worry. Each problem
area was given a 0 to 10 SUD rating. Before treatment, the average (mean) score for the 51
problem areas described by the 22 clients was 8.14. After treatment, usually consisting of
a single individual session of under 15 minutes (which followed a half-hour group
orientation), it was down to 0.76.
Longterm treatment of PTSD and other psychological damage following
disaster experiences typically involves more than healing traumatic memories, reducing
hyperarousal, and transforming negative beliefs. Lifelong psychological and behavioral
patterns may be examined, relationships may be transformed, and social involvements may
radically shift during the reorientation process that follows the destabilization caused
by severe trauma. The term "post-traumatic growth" has been coined to describe
the greater resilience and higher level of functioning that ideally is an outcome of
traumatic experiences. A study of the longterm impact of the most traumatic life
experiences of 83 "elders" (average age of 77.9) suggested that
"post-traumatic growth from events that occurred even many years earlier
may have favorable influences on subsequent coping, death attitudes, and
adjustment to recent stressors" (Park, Mill\s-Baxter, & Fenster, 2005,
p. 297). While post-traumatic growth appears to be a natural adaptation that frequently
occurs, the clinicians awareness of this organic tendency can help in supporting it.
EP may be combined with additional components of CBT as well as with
methods from depth psychotherapy (Mollon, 2008) in addressing the demanding psychological
challenges many people face following a severe traumatic experience (third
tierovercoming complex psychological problems, p. 3). In addition, methods that
enhance confidence, optimism, courage, performance, social skills, and feelings of
spiritual connectedness (fourth tierpromoting optimal functioning, p. 3) are often
useful at this time. Larger existential questions may also need to be addressed, such as
"Why did I survive?" when loved ones or others were lost. As Shalev (2006)
noted, most therapies tackle negativity rather than to explicitly foster positive
emotions. But it is the desire for life that ultimately motivates survivors--whose shock,
despair, and depression may be overwhelming--to recover: "We regularly address survivors negativism, hoping that once the
grip of such emotions loosens, the desire for life will put the trauma back into its right
place as interference with life rather than life-defeating occurrence" (p. 118).
Avoiding Inadvertent Harm |
|
When a therapy team
responds to a disaster, particularly if the team is traveling to a culture with which it
has little familiarity, the challenges of successfully delivering its clinical skills are
embedded in language barriers and cultural differences, along with the tendency of the
therapy team to unwittingly project its own social values, mores, and assumptions onto the
situation. These challenges extend to the accurate assessment of needs and outcomes. Even
an approach as widely endorsed by the professional community as Critical Incident Stress
Debriefing had competent, caring therapists leaving unrecognized harm in their wakes. And
CBT, whose efficacy is established for treating and preventing PTSD following traumatic
events, has received little investigation following disasters in conditions that are
markedly different from those in which CBT evolved.
Nor does outcome research on EP establish its safety in treating
disaster victims. Preliminary indications about potential harm are, however, available. At
the most basic level, no incidents where harm was done were identified, in response to
direct questioning, during the inquiries conducted for this paper with the members and
leadership of the three major organizations (the Green Cross, the TFT Trauma Relief
Committee, and the ACEP Humanitarian Committee) utilizing EP interventions in disaster
areas.
In each case that a team went into a disaster area, beyond the
teams own case reports and outcome evaluations, local observers in positions of
authority offeredwhether formally or informallystrikingly positive
post-deployment assessments, most often with invitations or appeals for return visits.
Pierre Ilunga, the director of the El Shaddai Orphanage in Rwanda (he also serves as a
university professor and holds a Ph.D. in geology), in a letter to the TFT Trauma Relief
Committee members who worked with the orphanage, noted simply "Our life has been
changed in a better way" in requesting a return visit. Local follow-up, such as by
the physicians who stayed in contact with approximately three-fourth of the first 105
individuals treated in Kosovo, has consistently indicated, according to spokespersons for
the Green Cross, the TFT Team, and the ACEP Team, that the benefits of the treatment are
lasting and the treatment did not result in reports that would lead to concerns about
unintended harm.
Often, in fact, the communications from local observers indicated
surprise and appreciation that the EP interventions were so unexpectedly superior to other
approaches. These sentiments are evident, for instance, in the letter cited earlier from
the chief medical officer of Kosovo and the following, from a letter expressing
appreciation and an invitation to return, written by Dwayne Thomas, M.D., Chief Executive
Officer of the Medical Center of Louisiana at New Orleans. The letter, which was sent to
members of the TFT Trauma Relief Committee about a month after their first visit to New
Orleans following Katrina, mentions other treatments that had been used by the hospital
and then observes: "The overwhelmingly positive response to the [TFT] therapy was a
welcome and delightful surprise for us all."
Strong anecdotal reports
about the efficacy of EP have been accumulating for more than twenty years from a spectrum
of credible sources, and a growing number of controlled comparison studies are promising
(Feinstein, in press). Increasing numbers of psychotherapists have been applying EP in
emergency and post-disaster settings and reporting that it appears to be an effective tool
for rapidly reducing hyperarousal, for stress management, and for overcoming a wide range
of affect-related disorders. It also integrates well into other protocols, such as CBT,
for longterm healing of those who are most seriously damaged by their experiences during a
disaster. While we are still learning about the power, limitations, and best applications
of the approach, the purported ability of EP to rapidly reorganize the emotional and
behavioral disruption that occurs for many people in the aftermath of severe trauma
establishes it as a potential resource worthy of serious attention by those charged with
the care of disaster survivors.
David Feinstein, Ph.D., a clinical psychologist, is the national director of
the Energy Medicine Institute. Author of seven books and more than fifty professional
papers, he has taught at The Johns Hopkins University School of Medicine and Antioch
College. Among his major works are The Promise of Energy Psychology, The Mythic
Path, and Rituals for Living and Dying. His multi-media Energy Psychology
Interactive was a recipient of the Outstanding Contribution Award from the Association
for Comprehensive Energy Psychology. For further information, visit www.EnergyPsychEd.com.
Green Cross is a
humanitarian relief organization founded in response to the Oklahoma City bombings in
1995. In conjunction with the Association of Traumatic Stress Specialists and the
Academy of Traumatology, Green Cross trains and certifies trauma response specialists and
deploys them to disaster areas worldwide. Energy psychology methods are increasingly being
utilized by Green Cross trauma specialists. Some of its counselors also have
specialized training in areas such as terrorism response, compassion fatigue, working with
traumatized families, or organizing first-responder peer counseling. Green Cross
provides information, education, consultation, training, and treatment for traumatized
individuals or communities that have been affected by natural or human-caused disaster.
Besides deploying trauma response teams to provide direct services, the organization also
trains trauma response personnel in local settings. In Sri Lanka, for instance, more
than 100 people were trained to be "Field Traumatologists" following the
December, 2004, tsunami. For further information, visit Green Cross or the Association of Traumatic Stress
Specialists.
The Trauma Relief Committee (TRC) of the Association for
Thought Field Therapy Foundation coordinates a team of more than 30 TFT-trained
practitioners available for deployment to assist victims and workers in need during and
after local and global incidents of trauma and disaster. These trauma relief volunteers
have, through invitations from local governments, churches, and private groups, provided
emergency and follow-up trauma relief services in the Congo, Guatemala, Kenya, Kosovo,
Kuwait, Mexico, Moldavia, Nairobi, Rwanda, South Africa, Tanzania, and Thailand, as well
as in the U.S. following Columbine, 9/11, and Hurricanes Rita and Katrina. Soon to be
available from the TRC is a "Trauma Relief Pack" which will include a CD
demonstration of TFT trauma relief techniques, a web-based TFT trauma relief video, a
tear-out card describing a TFT trauma-relief protocol, and a list of emergency TFT
telephone numbers and contact data to arrange for international TFT trauma
team assistance and treatment. See the Association for Thought Field Therapy.
The Humanitarian Committee of the Association for Comprehensive
Energy Psychology (ACEP) conducted its initial relief work with survivors of the December,
2004, tsunami. ACEP members provided, on a volunteer basis, energy psychology
treatments to some 300 individuals in Singapore, Sri Lanka, and Indonesia, where they have
also trained approximately 100 local health care providers in an energy psychology
approach. Materials are being translated into Singahl, and an energy psychology
certification program is being developed by an affiliate group. ACEP's primary strategy is
to coordinate with government and non-government agencies, health care organizations, and
psychological associations to train local social service providers. Outreach teams from
within all three countries are currently using energy psychology methods with tsunami
victims. They have, for instance, begun to successfully apply energy psychology
methods with school children whose memories of the tsunami have been interfering with
their ability to concentrate. Inquiries may be directed to John Hartung, Ph.D., ACEP
Humanitarian Committee Chair, jhartung@uccs.edu. |